Energy draining friend

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ANSWER. Taking care of the most important thing first recaptures our energy and we enjoy the completion and feel energized to do the next most important thing. Leaving room and time for these kinds of friends requires a gentle, loving “no” to those who drain and bring on unnecessary stress. 4. The quality of socialization matters far more than the quantity of socialization. It might make us physically tired, but it lifts our mood and. . Jan 21, 2019 · You want to create some physical distance and “tone down the intensity” of your interactions,” says David.

. . After the conversation is over, delete everything they said. Your eyelids are heavy, and you feel ready for a nap. So, if you have an emotionally draining friend, it’s not a person to whom you would turn for help. They need your attention. Your mood takes a nosedive.

And the moment you notice them, get the ***k up and leave.

Moreover, your note. 5. .

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A toxic friend holds you back from your life purpose.